Mindfulness for Sport Swimming Contact Book Your 30 Day Trial
Mindfulness for Swimming

Every athlete trains the body. Few train what gets in the way.

Most athletes have the skill. What stops them using it isn't physical.

Up to 50 swimmers. Full access to all 12 sessions.

The pattern

You have seen it.

01A swimmer with the fitness and technique to perform who loses it in the blocks before the race even starts.
02An athlete who trains clean times and races slower.
03A squad that underperforms in competition and cannot explain why.

The fitness is there. The mind gets in the way.

What it produces

Swimmers who are prepared to race, not just to train.

That is what mental preparation produces in swimming. And it is trainable.

Who it is for

Built for the people developing swimmers.

Clubs

Build mental preparedness into your programme from the ground up. Your swimmers will train better, race closer to their times, and develop the complete athlete earlier.

Schools and Academies

Give your swimmers an edge that physical training alone cannot develop. Structured mental preparation across every age group and distance.

Every programme trains the body. The ones that produce complete swimmers train what happens inside the race.

What your athletes get

A place to practise, not a folder of files.

  1. 01Each athlete is sent their own sign-in link.
  2. 02All twelve sessions are open from day one. Nothing is locked.
  3. 03They work through in order, or go straight to the session they need that day.
  4. 04Nothing to install, and no learning curve for your staff.
The member portal dashboard showing Mindfulness for Swimming.
What each athlete sees
Sample session

Twelve sessions. Each one built around how swimming is raced.

Not generic mindfulness. A structured programme designed around the specific demands of starts, rhythm, and composure across every distance.

Bring it to your organisation

Built around a club, a squad, or a whole programme.

30-Day Programme Trial
$1,000AUD
Up to 50 swimmers. Full access to all 12 sessions.
Book Your 30 Day Trial
If you do not see a measurable shift in how your swimmers handle pressure, we will refund you in full.
What you will see in 30 days
  • Swimmers racing closer to their training times
  • Cleaner starts
  • Stronger composure across the squad when competition pressure is highest
What you get
  • Full programme access for your entire squad
  • Simple rollout that works alongside your existing schedule
  • No learning curve for your staff
Bruce Hultgren

Bruce Hultgren

Founder, Mindfulness for Swimming

Bruce has spent decades in high-pressure sporting environments, as an athlete, a coach, and a mentor to people under pressure. What he kept seeing was the same thing across every level of sport. Athletes who had the ability but could not access it when it counted.

Mindfulness for Swimming was built to solve that. Equipped. Not fixed. That's the whole idea.

Jim Dorash

Jim Dorash

Global partnerships

Jim has spent 25 years working inside professional sport across Australia, Canada, and internationally. He understands how high-performance programmes operate and what they need.

If you want to talk through whether Mindfulness for Swimming is the right fit for your organisation, Jim is the right conversation.

Calm isn't personality. It's a skill. Focus isn't luck. It's trained.