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Mindfulness for Golf

Every athlete trains the body. Few train what gets in the way.

Most athletes have the skill. What stops them using it isn't physical.

Twelve sessions. Yours alone, no squad, club or organisation required.

The pattern

You have seen it.

01A golfer with a technically sound game who cannot hold it together across 18 holes.
02A player who starts well and unravels when something goes wrong.
03A pre-shot routine that holds in practice and falls apart under pressure.

The game is there. The mind gets in the way.

What it produces

Golfers who are prepared to play the whole round, not just the holes where everything is working.

That is what mental preparation produces in golf. And it is trainable.

Every programme trains technique. The ones that produce complete golfers train what happens between shots.

After you enrol

You get a place to practise, not a folder of files.

  1. 01You are sent a sign-in link the moment you enrol.
  2. 02All twelve sessions are open from day one. Nothing is locked.
  3. 03Work through in order, or go straight to the session you need today.
  4. 04Your progress is kept, so you always know where you were.
The member portal dashboard showing Mindfulness for Golf.
The member portal, the day you enrol
Sample session

Twelve sessions. Each one built around how golf is played.

Not generic mindfulness. A structured programme designed around the specific demands of composure, routine, and reset across 18 holes.

Individual enrolment

Training on your own? The same twelve sessions.

Full programme access
$147AUD
A twelve month licence
Start your programme
What you get
  • Calmer composure after a bad shot
  • More consistent decision-making under pressure
  • Better focus across a full round
  • Full access to all 12 sessions, at your own pace

One payment of $147 covers twelve months. Nothing renews automatically. We send you the option to continue at $47 a year before it runs out.

Bruce Hultgren

Bruce Hultgren

Founder, Mindfulness for Golf

Bruce has spent decades in high-pressure sporting environments, as an athlete, a coach, and a mentor to people under pressure. What he kept seeing was the same thing across every level of sport. Athletes who had the ability but could not access it when it counted.

Mindfulness for Golf was built to solve that. Equipped. Not fixed. That's the whole idea.

Calm isn't personality. It's a skill. Focus isn't luck. It's trained.