Mindfulness for Sport Table Tennis Contact Book Your 30 Day Trial
Mindfulness for Table Tennis

Every athlete trains the body. Few train what gets in the way.

Most athletes have the skill. What stops them using it isn't physical.

Up to 50 athletes. Full access to all 12 sessions.

The pattern

You have seen it.

01A player with technically sound strokes who loses the point in their head before they lose it on the table.
02An athlete who competes well until the pressure rises, then unravels point by point.
03A match decided not by ability but by who could hold their composure longest.

The skill is there. The mind gets in the way.

What it produces

Athletes who are prepared for the intensity of match play, not just the repetition of training.

That is what mental preparation produces in table tennis. And it is trainable.

Who it is for

Built for the people developing players.

Schools and Academies

Give your athletes an edge that technical coaching alone cannot develop. Structured mental training that builds composure and decision-making under pressure across your development pathway.

Every programme trains strokes. The ones that produce complete competitors train what happens between them.

What your athletes get

A place to practise, not a folder of files.

  1. 01Each athlete is sent their own sign-in link.
  2. 02All twelve sessions are open from day one. Nothing is locked.
  3. 03They work through in order, or go straight to the session they need that day.
  4. 04Nothing to install, and no learning curve for your staff.
The member portal dashboard showing Mindfulness for Table Tennis.
What each athlete sees
Sample session

Twelve sessions. Each one built around how table tennis is played.

Not generic mindfulness. A structured programme designed around the specific demands of recovery, focus, and composure across a fast and intense match.

Bring it to your organisation

Built around a club, a squad, or a whole programme.

30-Day Programme Trial
$1,000AUD
Up to 50 athletes. Full access to all 12 sessions.
Book Your 30 Day Trial
If you do not see a measurable shift in how your athletes handle pressure, we will refund you in full.
What you will see in 30 days
  • Athletes recovering faster between points
  • Cleaner performance under pressure
  • Stronger composure when the match gets tight
What you get
  • Full programme access for your entire squad
  • Simple rollout that works alongside your existing schedule
  • No learning curve for your staff
Bruce Hultgren

Bruce Hultgren

Founder, Mindfulness for Table Tennis

Bruce has spent decades in high-pressure sporting environments, as an athlete, a coach, and a mentor to people under pressure. What he kept seeing was the same thing across every level of sport. Athletes who had the ability but could not access it when it counted.

Mindfulness for Table Tennis was built to solve that. Equipped. Not fixed. That's the whole idea.

Jim Dorash

Jim Dorash

Global partnerships

Jim has spent 25 years working inside professional sport across Australia, Canada, and internationally. He understands how high-performance programmes operate and what they need.

If you want to talk through whether Mindfulness for Table Tennis is the right fit for your organisation, Jim is the right conversation.

Calm isn't personality. It's a skill. Focus isn't luck. It's trained.