Mindfulness For Tennis

Every athlete trains the body.Few train what gets in the way.

Most athletes have the skill. What stops them using it isn't physical.

I am an organisation→ I am an individual→
The pattern

You have seen it.

A player with the strokes to win who loses the match between points.

An athlete who competes cleanly until something goes wrong, then cannot stop the slide.

A set that gets away not because the opponent played better, but because one player stopped being present.

The ability is there. The mind gets in the way.
What it produces

Athletes who are prepared for the mental demands of a full match, not just the physical ones.

They reset cleanly between points without carrying the last one forward.

They hold their level when the match tightens.

They play the big points with the same presence as the small ones.

That is what mental preparation produces in tennis. And it is trainable.

Built for the people developing players.

Clubs

Build mental preparedness into your programme from the ground up. Your players will train better, compete more consistently, and develop the complete game earlier.

Schools and Academies

Give your athletes an edge that stroke coaching alone cannot develop. Structured mental training that builds composure and emotional control under pressure across every age group.

Programs and Pathways

Scale mental training across your entire squad. No additional staff required. No disruption to existing schedules.

Every programme trains strokes.
The ones that produce complete competitors train what happens between points.

See the programme in action.

A short walkthrough of how Mindfulness For Tennis is structured, how it integrates into your existing programme, and what your athletes will experience across the 12 sessions.

Sample session

The 12 Sessions

Twelve sessions. Each one built around how tennis is played.

Not generic mindfulness. A structured programme designed around the specific demands of reset, composure, and presence across a full match.

01
Arriving At The Court
02
Between Points
03
The Serve
04
The Second Serve
05
This Point Only
06
The Unforced Error
07
The Change Over
08
The Big Point
09
Reading The Opponent
10
The Court As Partner
11
You Are Not The Score
12
Carrying It Into Life

Choose your path.

Mindfulness For Tennis runs two ways. One built around a squad, the other around a single player. Same twelve sessions, different access.

I am an organisation
Club, academy, or tennis programme.
Deploy Mindfulness For Tennis across a squad, an age group, or a whole programme.
$1,000AUD
30-day trial · up to 50 athletes
  • Full access to all 12 sessions for up to 50 members
  • Coach and administrator dashboard
  • Usage and completion reporting
  • No additional staff or clinical resource required
  • Simple rollout alongside your existing schedule
Book Organisation Trial→
I am an individual
Player, or tennis professional.
Full programme access for one person, on your own schedule.
$197AUD
One-time · full programme access
  • Full access to all 12 sessions
  • Progressive session unlock through the programme
  • Personal profile and progress tracking
  • Use on your own schedule, at your own pace
  • Lifetime access to your programme
Purchase Individual Access→
Organisation trial: if you do not see a measurable shift in how your athletes handle pressure across the 30 days, we will refund you in full.
Bruce Hultgren
Bruce Hultgren
Founder, Mindfulness For Tennis

Bruce has spent decades in high-pressure sporting environments, as an athlete, a coach, and a performance mentor. What he kept seeing was the same thing across every level of sport. Athletes who had the ability but could not access it when it counted.

Mindfulness For Tennis was built to solve that. Not as a wellness product. As a performance tool.

Jim Dorash
Jim Dorash
Global Partnerships

Jim has spent 25 years working inside professional sport across Australia, Canada, and internationally. He understands how high-performance programmes operate and what they need.

If you want to talk through whether Mindfulness For Tennis is the right fit for your organisation or your individual programme, Jim is the right conversation.

jimdorash@endzoneglobal.net
+61 4 6678 4119
Calm isn't personality. It's a skill.
Focus isn't luck. It's trained.
I am an organisation→ I am an individual→