Mindfulness for Sport Tennis Contact Start your programme
Mindfulness for Tennis

Every athlete trains the body. Few train what gets in the way.

Most athletes have the skill. What stops them using it isn't physical.

Twelve sessions. Yours alone, no squad, club or organisation required.

The pattern

You have seen it.

01A player with the strokes to win who loses the match between points.
02An athlete who competes cleanly until something goes wrong, then cannot stop the slide.
03A set that gets away not because the opponent played better, but because one player stopped being present.

The ability is there. The mind gets in the way.

What it produces

Athletes who are prepared for the mental demands of a full match, not just the physical ones.

That is what mental preparation produces in tennis. And it is trainable.

Every programme trains strokes. The ones that produce complete competitors train what happens between points.

After you enrol

You get a place to practise, not a folder of files.

  1. 01You are sent a sign-in link the moment you enrol.
  2. 02All twelve sessions are open from day one. Nothing is locked.
  3. 03Work through in order, or go straight to the session you need today.
  4. 04Your progress is kept, so you always know where you were.
The member portal dashboard showing Mindfulness for Tennis.
The member portal, the day you enrol
Sample session

Twelve sessions. Each one built around how tennis is played.

Not generic mindfulness. A structured programme designed around the specific demands of reset, composure, and presence across a full match.

Individual enrolment

Training on your own? The same twelve sessions.

Full programme access
$147AUD
A twelve month licence
Start your programme
What you get
  • Cleaner between-point resets
  • Calmer play on the big points
  • More consistent results under pressure
  • Full access to all 12 sessions, at your own pace

One payment of $147 covers twelve months. Nothing renews automatically. We send you the option to continue at $47 a year before it runs out.

Bruce Hultgren

Bruce Hultgren

Founder, Mindfulness for Tennis

Bruce has spent decades in high-pressure sporting environments, as an athlete, a coach, and a mentor to people under pressure. What he kept seeing was the same thing across every level of sport. Athletes who had the ability but could not access it when it counted.

Mindfulness for Tennis was built to solve that. Equipped. Not fixed. That's the whole idea.

Calm isn't personality. It's a skill. Focus isn't luck. It's trained.